TODDLERS

March 24th, 2013 | Nutrition, Parenting, Sunday With Sarah, Toddlers | Permalink | Comments (7)

 

This week on Sunday With Sarah, I answer a viewer’s question, and share some ideas on how to encourage healthy eating and to discourage picky eating by children and toddlers.

In addition to the ideas discussed in the video, here are some other ideas:

Do not bribe children to eat!

Why? It doesn’t work in the long run. Children will do what you ask only to get the reward. When the reward is no longer offered, they lose their motivation. We want healthy eating to become a habit.

Here’s an article from the New York Times on why bribery isn’t an effective way of modifying a child’s behavior.

Never offer dessert as a reward.

This gives children the message that sweets are more desirable than more nutritious foods, and that more savory foods are only to be endured in order to get the dessert.

Serve healthy desserts.

Try offering desserts such as yogurt, fruit, baked goods with whole grains, or applesauce, and limit desserts to only a couple of evenings a week.

If your child dislikes vegetables, try serving more fruit.

If your child turns up his or her nose at certain vegetables, try offering a wider variety of fruits instead. Colorful fruits offer most of the same vitamins and nutrition as vegetables.

Try saying “Are you still hungry?” rather than “Are you full?.”

If you are trying to encourage a picky eater to eat more, this can change a child’s mindset. If s/he is still hungry, offer more of the food choices s/he likes.

Have you found effective ways to encourage a picky eater to eat more? Please share your successes and challenges here!

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March 2nd, 2013 | Parenting, Sunday With Sarah, Toddlers, Waldorf Education, Waldorf Toys | Permalink | Comments (13)

 

This week on “Sunday With Sarah” I take time to answer some of the questions that viewers have posted here:

  • How to Keep Toddlers and Preschoolers Busy
  • How to Handle Unwanted Toys / Gifts
  • On Becoming a Waldorf Teacher

For more information on becoming a Waldorf teacher and for a list of Waldorf teacher training programs in North America, please visit the Association of Waldorf Schools of North America (AWSNA).

Have any other tips to share? Please leave them here, and keep those questions coming! What topics would you like to hear me discuss in future weeks?

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June 26th, 2010 | Childhood, Links, Natural Toys, Play, Storytelling, Toddlers, TV and Media | Permalink | Comments (3)

I have been hard at work this week on creating the new and improved site for Bella Luna Toys. Unfortunately, it’s left me with little time for writing. So while I plug away at the new site (and, oh, I can’t wait for you to see it!) here are a few links to posts from the blogosphere this week that I found of interest, and hope you will, too!

Toddler Storytelling from Code Name: Mama

The Other Toy Story from BeliefNet.com

TV on SCHOOL BUSES? Why Not Just Set Up A Deep-Fryer & Throw Kids’ Brains In? from Free-Range Kids

Let Your Kids Get Dirty from SimpleMom.net

child playing in dirt image

Photo Courtesy of SimpleMom.net

Have a great weekend!

xox
Sarah

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